Nature Works UK Meditations: 

• By using this website and/or making a booking you become a member of Nature Works UK private members club and are agreeing to the Constitution, Terms of Service, Privacy Policy and Disclaimer.

• Sessions can take place indoors or outdoors. If outdoors the session will take place dependant on weather and therefore if the weather is not conducive you will be notified and receive a full refund. 

• Gong Bath - indoors. You will be offered an introduction to breath work prior to the gong bath so participants can learn breathing techniques to navigate the sound as well as daily life. Breathing is a doorway to help shift us from a fear, fight or flight nervous system or uncomfortable state of mind into a more resting and peaceful state of being.

• Gong Bath - Forest Bathing and Wellness Workshops - outdoors. You will be offered a Qigong session, it is very simple and slow bodily movements with breathing. This will help establish breathing diaphragmatically prior to the Gong bath to help navigate the sounds. By practicing Nature Works UK Meditations using self-care wellbeing techniques for daily practice - you will learn how to relax, let go and discover inner balance which may help shift your nervous system from 'fight or flight' to 'rest and digest' and from the thinking mind of 'beta brainwaves' to the calm and creative mind of our 'alpha brainwaves'. Practicing stillness and silence to be present in the here and now, connecting with our breath including the slow and gently movements of qigong, voice tuning and chanting to improve confidence and self healing, letting go to sounds of the Gong and an array of natural frequencies, forest bathing to connect with our heart space, soothe our mind and awakening to our natural self within, journey journaling and freestyle art for expression, sauna to detox, open heart circles and tea ceremonies to share and observing nature through the lens of photography are all meditations on offer through Nature Works UK

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​Gong Bath & Sound Therapy Contraindications -

It is recommended that you do not have a gong bath if:

• You suffer tinnitus or ear related medical conditions which may be negatively affect you by prolonged sound exposure from the gong.

• You suffer from serious heart conditions. 

• You have a pacemaker or other metal implant.

• You suffer from sound induced epilepsy.

• If in doubt, please contact Nature Works UK before booking.​

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Sessions and Payment​s​:     

• All sessions are available by bookings only and are absolutely confidential. Nature Works UK runs a closed door policy by appointment only.

• Sessions can be between 60 minutes to 5 hours.

• All sessions can be paid for in advance via bank transfer or cash at the time of your session and are non-refundable unless cancellation is given 24hrs in advance or if your session is outdoor when the weather is not conducive you will be notified and offered a full refund or transferable session on the 24 hour notice requirement..

• Credit cards are not accepted.

• All payments are subject to the Missed and Cancelled Appointments policy. ​

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Cancellations and Missed Appointments:                                        

• Your session space is reserved especially for you at the appointed time.

• Please arrive 10 minutes prior to the session to ensure you receive your full session.

• Check Google maps or similar for any travel disruptions and give yourself plenty of travel time. 

• To avoid a full fee charge; 24 hours notice (excluding week-ends) is required to cancel or change an appointment.