"When you set your focus on something that is what manifests. This takes intention and focus. When you fall, get back up again and again. We make the intention, we work towards it, but then we let go. When we surrender to it, when we let go, miracles happen. Because sometimes things happen that we couldn't even imagine in our mind. Sometimes what we want is not the best thing in the scheme of things. It's not an act of will, it's an act of focus and it's an act of surrender. Strong intention, then you let go. It's like when you are doing a piece of art, or a painting, you set out your colours out there, you have an idea, but then you just let go, you let go and you start going with the art and something happens and all of a sudden you say yeah that's it and it's beautiful! It's more than an act of will. It's more than an act of intention. It's attention and it's that creative curiosity that arises, it's the intuition that arises. And when you make that intention between the head and the heart, and that aspect of you that is eternal light. It's a frequency change...

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...A true spiritual teacher is transparent, they allow the light to come through them...

...it's not something we are doing, it's something we are surrendering into and that is love, that is passion...

...The art of peace, it's a state of being, not a state of doing...

...It's about stepping out of the way, letting it flow through you, and healing happens. 

Ego seems to be based in fear because we don't really know who we are. Ego's not bad, it just can't be the primary driving force in our life. The essence of the driving force has to be the spirit, the essence of love, has to be kindness. Otherwise we live more in a defence. What really matters is how much love we share. Those are the things that makes life worth living. Connection with people, connection with kindness, connection with love. This is what's eternal...

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...You realise I am. We are I am.

I am the Universe, experiencing itself...

 

...this life gives us an aspect that we could experience no other way. We stretch love just by coming here. We stretch formlessness into form...

 

...the act of creation, the act of the universe creating itself in beauty; the trees, the sea, the waterfall, the birds. This act of creation is life. It's life in motion. It's life in action. Universe expressing itself in all different types of shades...

Practice loving kindness with each other...

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...How much love can I bring into this world and it's always been something around service...

...I've always been attracted to working with people who have had the hardest time...it's real...ego falls away at that point. The aspect of being of service has been very important and taught me so much about love. I feel like the future of this world is quite exciting actually. The potential for the human being is quite exciting...

...Always focus on love...

 

...We're all connected and the more we realise we are all connected and what we do really does have an effect on others. That's really setting us up for a bright future. The more we realise that our life really does matter here. What we do really does matter. What we say really does matter...

 

...We're stretching the capacity of love the more we live on this planet...

...I am the Universe...

...I am one...

...Because all there is

islove..."

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Tammy Lee Anderson (See video below)