BOOKINGS | Nature Works UK

Schedule & Bookings

"Beyond all sound is silence.

Beyond all movement is stillness.

Rest in your true nature

of Silence and stillness"

Life can be noisy...

Come be inner silence

Nature it truly Works.

Gong Bath & Sound Therapy Contraindications -

It is recommended that you do not have a gong bath if:

You suffer tinnitus or ear related medical conditions which may be negatively affect you by prolonged sound exposure from the gong.
You suffer from serious heart conditions.
You have a pacemaker or other metal implant.
You suffer from sound induced epilepsy.
If in doubt, please contact Nature Works UK before booking.

Sound Bath
Saturday's
for Wellbeing

New Class Alert 🌟

@ St Peter's Church, Henfield,

with Heated stone floors.

The first Saturday of each month, we’re hosting a new Soundbath in the scenic halls of St Peter’s Church - Join our unity of community tuning into sound healing with gong, singing bowls, rain sticks and a shared space for mindfulness 🌿 This will be a session for those looking to immerse themselves deep into sound with the symphonic gong and other healing instruments.

All are welcome in our circle.

DATES:

7th March, 4th April, 2nd May, 6th June, 11th July,

1st August, 5th September, 3rd October, 7th November,

5th December

TIME: 12.30 - 1.30pm - Pls arrive up to 10mins prior so we can start on time

BRING: Mat, Blanket, Pillow, Eye Mask, Water, Crystals.

PRICE: £15 introductory offer (£20 normally)

LOCATION: St Peter's Church, Henfield, Sussex, BN5 9NY

Book The Church

Sound Bath
Under 'The Tree'

'The Tree' @ Banstead, is our beloved space to immerse in nature,

with the sounds of birds accompanied by the gong and many healing frequencies.

Third Saturday of each month, weather dependant.

DATES:

21th March, 18th April,16th May, 20th June, 18th July, 15th August, 19th September, 17th October, 15th November

TIME: 12 - 2pm - Pls arrive up to 10mins prior so we can start on time

BRING: Mat, Blanket, Sleeping Bag, Pillow, Eye Mask, Hot Water Bottle, Water, Tea, Crystals.

PRICE: £20

LOCATION: 'The Tree', Banstead (once booked - directions shared)

Book The Tree

Forest Bathing -

Shinrin Yoku - Eco Therapy

- 3hrs in Nature

DESCRIPTION: Forest Bathing, An invitation to change perspective, An invitation to Barefoot/Grounding walking, An invitation to Breathe insync with nature and the trees, An invitation to Stillness and Silence, An invitation to tune in to all the senses with nature as our guide and teacher - the wind in the leaves and the birds in the tree, to hug a tree, Qigong with Handpan Meditation, An invitation to Om chanting and Sound Healing Instruments, An invitation to 'Sit Spot/Vision Quest' while writing in your Journey Journal to document what you notice in nature which surrounds us and the nature within us, An invitation for Tea Ceremony.

A time to focus on slowing down in every way, so we can discover more about who we truly are - our inner stillness. Tuning into nature through our senses, using sound, art and open hearts to reflect this balance in our daily lives.

BRING: Mat, Blanket, Sleeping Bag, Eye Mask, Hot Water Bottle, Water, Tea, Snacks, Crystals, Pens, Colours, Paints, Art Book, note Pad/Journey Journal, Small Musical Instruments, Flip Flops for Barefoot grounding.

WHERE:

West Sussex. Address given on booking.

WHEN:

By Appointment

PRICE: £35

To Book

Gong Bath, Forest Bathing, & Art 'Create & Inspire'

- 2hrs in Nature

DESCRIPTION: Stillness and Silence Meditation, Self-Care Wellbeing Tips, Voice Tuning & Chanting, Breath Work, Gong Bath, Open Heart Circle, Forest Bathing Sit Spot/ Vision Quest with Journey Journal & Freestyle Art, Sharing Circle (writing or art) with Tea Ceremony.

A time to focus on slowing down in every way, so we can discover more about who we truly are - our inner stillness. Tuning into nature through our senses, using sound, art and open hearts to reflect this balance in our daily lives.

BRING: Mat, Blanket, Sleeping Bag, Eye Mask, Hot Water Bottle, Water, Tea, Snacks, Crystals, Pens, Colours, Paints, Art Book, note Pad/Journey Journal, Small Musical Instruments, Flip Flops for Barefoot grounding.

WHERE:

'Private Woodland', Henfield, West Sussex

WHEN:

By Appointment

PRICE: £20

To Book

'Drawing With Light'

- Photography & Mindfulness

- 4hrs in Nature

DESCRIPTION: Forest Bathing, Stillness and Silence Meditation, Self-Care Wellbeing Tips, Breath Work, Camera in Manual Mode, Exposure, Lighting, Composition, Sharing Circle (writing or art) with Tea Ceremony, Class Notes incl.

BRING: Camera (SLR, DSLR or Phone), Notepad/Journey Journal, Blanket, BYO Lunch, Water, Tea, Hot Water Bottle, Crystals, Small Musical Instruments, Flip Flops for Barefoot grounding.

WHERE:

'Private Woodland', West Sussex

WHEN:

By Appointment

PRICE: £70

To Book

Meditational Silent Day Retreat 'Deep Dive'

- 3 or 4hrs in Nature

DESCRIPTION: Stillness and Silence Meditation, Self-Care Wellbeing Tips, Qigong, Voice Tuning & Chanting, Breath Work, Gong Bath, Open Heart Circle, Forest Bathing Sit Spot/ Vision Quest with Journey Journal & Freestyle Art, Sharing Circle (writing or art) with Tea Ceremony.

We will focus on deep stillness, peace, balance and serenity which can assist in the expansion of your inner being to feel more presence in the moment. Bathe in good vibrations with nature, listen to the bird songs. then lay down, relax and breathe into 'pure' sounds of the Gong and various instruments of healing frequencies.

BRING: Mat, Blanket, Sleeping Bag, Eye Mask, Hot Water Bottle, Water, Tea, Snacks, Crystals, Pens, Colours, Paints, Art Book, note Pad/Journey Journal, Small Musical Instruments, Flip Flops for Barefoot grounding.

WHERE:

'Private Woodland', Henfield, West Sussex or

'The Dome', Inner Bloom, West Sussex, BN5 9XH

WHEN:

By appointment

PRICE: £55 & £70

To Book

Meditational Silent Day Retreat with Sauna at The Beach 'Transcend'

- 4hrs or 5hrs @ The Dome

DESCRIPTION: Stillness and Silence Meditation, Self-Care Wellbeing Tips, Qigong, Voice Tuning & Chanting, Breath Work, Gong Bath, Open Heart Circle, Forest Bathing Sit Spot/ Vision Quest with Journey Journal & Freestyle Art, Sharing Circle (writing or art) with Tea Ceremony. (The 5hr session is the same as the 4hrs with additional 1hr sauna at Lancing Beach)

BRING: Mat, Blanket, Sleeping Bag, Eye Mask, Hot Water Bottle, Water, Tea, Snacks, Crystals, Pens, Colours, Paints, Art Book, note Pad/Journey Journal, Small Musical Instruments, Flip Flops for Barefoot grounding.

WHERE:

'Private Woodland', Henfield, West Sussex or

'The Dome', Inner Bloom, West Sussex, BN5 9XH

WHEN:

By Appointment

PRICE: £75 & £90

To Book

Forest Gong @ 'The Tree'

Gong Bath @ 'The Dome'

3 Gong Bath

THE GONG SPIRIT SONG

"The Gong is the spirit song.

It is the primal whisper of the soul.

It's sounds is the echo of the Original Word that created the world, the sound within all sounds.

Listen with outer and inner ears.

Feel its pulsations and let the millions of vibrations dance and flow through your senses.

You will become fearless, relaxed and awakened.

The ancients sought this experience on the tops of mountains and at the sacred places.

The voice of God would thunder in, spectacular strokes of lightning.

The clap of thunder - Bang! Shatter! Roll! Echo! - stopped all thought, stripped away pretense, shook loose the deepest fears, and rejuvenated the nervous system.

It created strength, peace and healing.

The Gong is that sound. It is the flash of inner light.

The mallet is the will of the infinite, the gong, the creation, and the sound is the spirit song, the heartbeat of the soul."

Yogi Bhajan, Master of Kundalini Yoga