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Qigong
Locations: London, Surrey & Sussex
Qigong is building and balancing life energy
through exercise.
It can slow down the aging process and improve health.
Qi (subtle breath or vital energy) and
Gong (skill cultivated through steady practice)
A quote by Moshe Feldenkrais,
who discovered neuroplasticity.
Where movement increases self-awareness
and therefore we are able to
"...make the impossible possible,
the possible easy, and the easy elegant."
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